Free meditation classes in Boston

We will resume our classes in the spring.
You can always call our 24-hour voice mail for details, (617) 299-0970.
Better yet, sign up on our Contact form and we’ll let you know when they start again!

A short introduction to our meditation.

Guided Meditations on MP3 – below are some guided meditations and visualizations to assist you in your meditation practice.

1 conc on candle Concentration On A Candle

sunset in heart hands Finding Your Heart Center

Figure emerges from the comos The Light Expanding From Your Heart

4 med on mountaintop Meditation On A Mountaintop

The meditations are based on Sri Chinmoy’s writings or inspired by his teachings.
For more, see his book 101 Meditation Techniques.

The background music is Eternity’s Sunrise © Alap Jetzer and used by permission.
It may be downloaded for free here:  http://www.radiosrichinmoy.org/69/eternitys-sunrise-alap/.

hands folded in meditationOur classes offer practical guidance and inspiration for making meditation a daily habit. They are designed for beginners as well as those looking to brush up on incorporating meditation more deeply into their daily life.

We welcome people from all walks of life and at all stages of meditation and hope to provide meditation techniques of lasting benefit to all.

The classes are always free, we do not even accept donations, and ongoing followup classes are also free.